My birthday came and went without much fan fare … and that is the way I prefer it. I’ve used my birthday as a benchmark for determining whether or not I have achieved the goals for the year. Often it is related to my weight loss. I vow that by my birthday I will have [...]
For the last few weeks, I have been wondering where phobia start? Do they start in childhood or are they always associated with some sort of emotional event? I actually get panicked when I see an insect anywhere near me. Now, let’s get real, I’m at least 1000 times larger than the bug, but it [...]
I think there is enough negative talk going around to blanket the earth 10 times. If we are the architect of our own positive reinforcement, I firmly believe we create a happier mindset. If we can move from analyzing our deficiencies to recognizing and utilizing our strengths we can even out the emotional high and [...]
Women are natural born leaders and we should build more opportunities to have our voice heard and our innate abilities used to the fullest. In fact, I recommend that we all should concentrate on enhancing the strengths we already possess rather than spending untold hours on trying to fix perceived deficiencies. Haven’t we spent enough [...]